1D Talks
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.
We are battle tested. Are you?
Find your battle today at https://1stdetachment.com!
#1stdetachment #team1d #battletested #supplements #bodybuilding #bodybuildingmotivation #powerlifting #fitness #health
- Update frequency
- every 2 days
- Average duration
- 71 minutes
- Episodes
- 59
- Years Active
- 2023 - 2024
1D Talks: Ep. 19 | Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More
In 1D Talks Episode 19, Rachel Killam talks about IFBB Figure Pro competitions, her first wins, training routines, bodybuilding discipline, nutrition, CrossFit, and much more.
1:05 - Int…
1D Talks: Ep. 18 | Defying Limits: Bodybuilding with Cerebral Palsy with Kolton Lukes
In 1D Talks Episode 18, Kolton Lukes joins Joe Miller to discuss bodybuilding with cerebral palsy, nutrition education, managing a coaching business, his military career with the US Arm…
1D Talks: Ep. 17 - Sam Brown - Elitefts, Strength Training & Education, Strongman, & Powerlifting
In 1D Talks Episode 17, Sam Brown with Practice Movement & Recovery joins Joe Miller and Justin Harris to talk about his podcast experience, EliteFTS, Strongman competitions, powerlifti…
1D Talks: Ep. 16 - Figure Championships, Powerlifting, & Hormone Health with Jessica Raymond, NP
In 1D Talks Episode 16, Jessica Raymond, NP joins Joe Miller and Justin Harris to talk about her weight loss transformation journey, women's health and optimal living as a Nurse Practit…
1D Talks: Ep. 15 - Powerlifting Legend Steve Goggins Talks About His 1102 lb. Squat & Training with Ronnie Coleman
In 1D Talks Episode 15, John Rivas joins Joe Miller of 1st Detachment to speak with a special guest, the legendary hall-of-fame powerlifter Steve Goggins. Steve breaks down his trainin…
1D Talks: Ep. 14 - Daniel DeBrocke - Elite Strength & Conditioning Coach, Powerlifter, & Educator
Daniel DeBrocke is the Chief Content Creator for Stacked Strength. He is a strength and conditioning coach and primarily works with competitive powerlifters. As a competitive powerlifte…
1D Talks: Ep. 13 - Unlocking Powerlifting, Coaching, & Physical Therapy Insights with IFBB Pro Dr. Dani LaMartina
In 1D Talks: Episode 13, Joe Miller talks to IFBB Pro Dr. Dani LaMartina of Team Troponin about powerlifting accomplishments, bodybuilding, coaching, athlete highlights, physical therap…
1D Talks: Ep. 12 - Functional Nutrition, Hormone Health & Weight Loss For Women with Brooke Rozzie
In 1D Talks: Episode 12, Joe Miller talks to Brooke Rozzie, a Functional Nutritionist who helps women with hormonal and gut health, fertility, nutrition, and weight loss. Watch the full…
1D Talks: Ep. 11 - Mikayla Custance - Bikini & Figure Competitions, Body Transformation, Training, Nutrition, & More
1D Talks: Episode 11, Joe Miller and Justin Harris talk to figure competitor and fitness and nutrition coach Mikayla Custance. Mikayla and Team 1D cover topics ranging from getting star…
1D Talks: Ep. 10 - Pete Rubish's Candid Discussion on PEDs versus Natty Training, Deadlift Motivation, Basement lifting and more
In 1D Talks: Episode 10, Joe Miller and Justin Harris talk to Elite Powerlifter and Coach Pete Rubish about deadlift motivation, his basement training viral videos, his transition from …
1D Talks Ep. 9 - Unveiling the Unstoppable: John Rivas, Elite Powerlifter and Arnold Amateur Bodybuilding Champion
In 1D Talks: Episode 9 - Part 1, Joe Miller talks to elite world record powerlifter John Rivas about his upcoming bodybuilding competition at the Arnold Amateur. John talks about his pr…
1D Talks: Ep. 8 - IFBB Pro Bodybuilder Coach "Little Joe" Seeman Talks Training, Competitions, & Tips
In 1D Talks: Episode 8, Joe Miller and Justin Harris talk to IFBB Pro Bodybuilder Joe Seeman about his bodybuilding journey, training routine, competitions, tips, and much more!
2:00 - H…
1D Talks: Ep. 7 - Greg Pyszczynski, NCAA Football Strength & Conditioning Coach
In 1D Talks: Episode 7, Joe Miller and Justin Harris talk to Greg Pyszczynski, Iowa State Cyclones Football Strength & Conditioning Coach. Greg talks about how he got started with power…
1D TALKS: Ep. 6 - Anabolic Bodybuilding Host Big Paul Barnett Talks Off-Season, Liver King Diet, Bodybuilding Progress, & Tips
In 1D Talks: Episode 6, Joe talks to Big Paul Barnett of the Anabolic Bodybuilding YouTube channel. Paul talks about his off-season status, bodybuilding progression, breaking down the L…
1D Talks: Ep. 5 - Steve Kuclo Talks Business & Family While Living The IFBB PRO Bodybuilder Lifestyle
In 1D Talks: Episode 5, Joe and Justin talk to special guest 5x IFBB Pro Champion, entrepreneur, and coach Steve Kuclo. Steve talks about his teenage years, meeting Justin and Joe in th…
1D Talks: Ep. 4 - Shannon Seeley Talks Pro Bodybuilding, Nutrition, Physique Competitions, & More!
In 1D Talks: Episode 4, Shannon Seeley talks about her journey to IFBB Pro, how bodybuilding changed her life, physique competitions, overcoming an eating disorder, a Ph.D. in nutrition…
1D Talks: Ep. 3 - Elise Reed Reveals UFC Fighting Stories, Mindset, Military Experience, & More
In 1D Talks: Episode 3, UFC fighter Elise Reed talks about work ethic, grit, the mindset of a fighter, her time at Virginia Military Institute, and much more! Elise is a member of the A…
1D Talks: Ep. 2 - Jon Heck Talks UNC Football Strength & Conditioning, Powerlifting, & Strongman
In 1D Talks: Episode 2, Jon Heck talks about his journey to the UNC Tar Heels as both a player and strength and conditioning coach, as well as powerlifting, strongman competitions, and …
1D Talks: Ep. 1 - Justin Harris Talks Past Memories & Shares The Best Pro Bodybuilding Tips
In the first episode of 1D Talks, 1st Detachment Co-Founder Joe Miller and performance nutrition expert Justin Harris talk about the past and the bodybuilding lifestyle. Justin and Joe …