New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto
- Author
- Wisconsin Public Radio
- Published
- Thu 01 May 2025
- Episode Link
- https://www.wpr.org/shows/zorba-paster-your-health/new-nutrition-guidelines-for-school-meals-simple-isometric-exercises-can-lower-blood-pressure-crispy-mushroom-risotto
This week Zorba and Karl discuss the new nutrition guidelines that put less sugar and salt in school meals, and they look at a simple exercise that can reduce your blood pressure. Plus, they share a delicious recipe for Crispy Mushroom Risotto.
