Motivation in Minutes: Just 10 Minutes of Exercise
- Author
- Joshua W. M.
- Published
- Thu 03 Aug 2023
- Episode Link
- https://rss.com/podcasts/zenfinity/1001426
Did you know all it takes is 10 minutes of exercise a day to maintain a healthier you?! Thats right, if you can't make it to the gym or have a lot of time, set aside 10 minutes each day for some exercise. Listen here for more! Your body and mind will thank you!
