7 Dimensions of Wellness
- Author
- Bruce Da Silva
- Published
- Sat 24 Sep 2022
- Episode Link
- https://share.transistor.fm/s/7b5f2243
How do we measure wellness and overall well-being? Here are 7 dimensions of wellness that once measured can get managed.
- Physical
- Emotional
- Intellectual
- Social
- Spiritual
- Environmental
- Occupational
Take up the tips that are included in this episode in order to enhance each category of wellness!
Make sure to check out my updated website https://zeuswithbruce.com/
Connect with me on LinkedIn https://www.linkedin.com/in/bruce-dasilva/
Find me on Instagram at @bruce_dasilva
Directly contact me at [email protected]
★ Support this podcast on Patreon ★
