Buddhism – Om Mani Padme Hum

"Om Mani Padme Hum" is a sacred mantra in Tibetan Buddhism, associated with the Bodhisattvas of Compassion (Avalokiteshvara), Wisdom (Manjushri), and Power (Vajrapani). It is believed to bring profound benefits when chanted, connecting us to compassion, wisdom, and peace.

• “Om” is the primordial sound, representing enlightened beings' body, speech, and mind.
• “Mani” means jewel, symbolising the altruistic intention to attain enlightenment for the benefit of all beings.
• “Padme” means lotus, representing purity, enlightenment, and spiritual growth.
• “Hum” emphasises the union of wisdom and compassion.

The mantra encapsulates the Buddhist path, combining wisdom and compassion. It reminds us that challenges (mud) lead to personal growth and transformation (lotus). Reflect on how obstacles can guide self-discovery and compassion for yourself and others. By embracing suffering, we awaken to the truth and connect with the power of love, kindness, and altruistic action.

To read more and to practice with Zephyr Wildman, click here. 

To support Zephyr Yoga Podcast, donate here.

Hosted on Acast. See acast.com/privacy for more information.