Zen Unfiltered

In this bold and brutally honest episode, Zen Unfiltered dives into why your partner—and your friends—are notresponsible for healing the trauma you refuse to face. If you're constantly triggered, emo…

Your job is supposed to pay your bills—not steal your sanity. But let’s be real: toxic workplaces are everywhere. Whether you’re dodging flying pans in a restaurant kitchen or drowning in passive-agg…

When ‘I Can’t’ Meets ‘You’re Doing It Wrong’ – The Cycle That’s Destroying Relationships

Men say women micromanage everything. Women say men pretend to be clueless to get out of responsibilities. So w…

The Fine Line Between Growth and Chaos

Not every strong woman is healthy, and not every toxic woman is evil—so what’s the difference? In this raw, unapologetic episode of Zen Unfiltered, we’re breakin…

Not all men are bad, but let’s be honest—not all of them are good either. Some are straight-up dangerous, some just stand by and watch, and then there are the ones who actually show up and do the wor…

Self-worth—some people treat it like it’s up for debate or worse, a clearance item at a discount store. Spoiler: It’s not. Yet, somehow, we let people—partners, bosses, “friends,” even strangers—chip…

Not all narcissists are raging lunatics—some are sugar-coated nightmares wrapped in compliments and fake-ass humility. These are the ones who ‘just care about you,’ but somehow, you always end up fee…

If toxic people had a strategy guide, it would be dog-eared, highlighted, and passed around like the bible of Manipulation. Gaslighting? Check. Guilt-tripping? Oh, absolutely. Playing the victim whil…

Let’s stop the BS—being jealous isn’t “cute,” tracking your every move isn’t “love,” and controlling your life sure as hell isn’t “protection.”

If someone’s idea of love looks like ownership, obsessi…