Zen Community of Oregon Dharma Talks

In this talk, Jomon introduces the Three Pure Precepts—vows to refrain from harm, to cultivate goodness, and to benefit others—as the foundation of Buddhist ethics. Through stories of Zen ancestors, …

In this talk, Jogen explores the intimate relationship between Zen practice and creativity, drawing on Dogen’s teaching that practice, realization, and expression form a complete circle. He shows how…

In this talk, Hogen draws on Thich Nhat Hanh’s The Art of Living to explore the practice of aimlessness—the invitation to rest in the present moment rather than chase after a future that never arrive…

In this talk, Kisei reflects on the rare gift of meeting in practice and the simple, yet profound, invitation of the Buddha: “try it out for yourself.” From the experience of sesshin and mountain pra…

In this talk, we explore the meaning of vow and how it shapes the direction of our lives. From the Buddhist teaching of bodhichitta—the awakened heart-mind of compassion and wisdom—to personal storie…

In this talk, Jogen explores the teachings of Thich Nhat Hanh on signlessness and interbeing, reminding us that calmness alone is not true liberation. Through vivid examples and guided contemplations…

This talk explores how boredom and fear of missing out often derail meditation practice and how facing them directly can deepen our path. Jogen emphasizes the unique value of sustained practice in br…

In this talk Bansho discusses many different aspects of the famous poem Affirming Faith in Mind. This talk was given by Bansho as the 3rd talk of 2025 July Sesshin. 

In this talk, we explore how disappointment, though often unwelcome, can be a profound teacher. By meeting life’s letdowns with openness, we discover the tender ground of vulnerability that reveals o…

In this episode, we reflect on the Beginner’s Mind retreat, exploring the courage it takes to meet each moment without clinging to certainty. Through a Rilke poem, a timeless Zen story, and the share…

This talk invites us to rest in the still point where the breath begins, letting the mind settle into spacious awareness. Through stories of mountain walks, quiet gardens, and the tender bonds betwee…

 Exploring interconnection, our desire to be right and mind-stopping moments through the story of Bhadda Kundalakesa.

In this talk Bansho discusses vow and aspiration on the spiritual path. What is it that brings us to practice? It's less about what we want to be, but instead how we are being called to be in the wor…

In this episode, we explore the difference between concern and worry, and how spiritual practice can free us from the endless cycle of anxious thoughts. Through stories of daily life, karmic cause an…

This talk explores the koan “The Old Woman of Mount Wutai,” a story that opens up questions about pilgrimage, practice, and how wisdom often appears in ordinary forms. We reflect on what it means to …

This episode explores the Zen teaching that “not knowing is most intimate.” Through story, reflection, and real-life retreat experience, we look at how beginner’s mind helps us meet life directly—wit…

This episode explores metta, the practice of lovingkindness, as a way of meeting life with warmth and care. Through stories, teachings, and reflection, we look at how metta softens the grip of resent…

In this talk we explore the Buddhist heart practice of metta—a boundless, radiant wish for the well-being of all beings, including ourselves. Through meditation, reflection, and real-life stories, we…

This episode explores how moments of beauty can interrupt our mental habits and reconnect us with presence. Whether it’s light through leaves, a piece of music, or the sound of wind chimes, beauty ca…

This talk explores the Buddhist teaching of signlessness, including the fact that who we are cannot be reduced to fixed categories or identities. Drawing on Thich Nhat Hanh’s insights, we look at how…