Who me? Breathe

Nothing more important than one's next breath.

so, how about making your breath your best friend, it will take some time to learn to be remembering it through your day, but well worth the investment.  why do you hear so often to be mindful of your breath and how you do it, because of it's importance

it is deeper than just the physical process, though, it is entwined with everything you are, kind of like DNA, and of course, it is

500 million years approximately, creatures have been breathing with lungs above the water in our atmosphere, like we do today, these creatures, if you will, are our forebears, believe it or not........ 

we, with our ability to perceive on many levels, are incredibly fortunate today, and can aspire for be-ing appreciative of the greatness of Evolution, of the success of mankind.  It is not a time to sit back on our laurels, but a time to steam ahead, and continue the momentum of creation 

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Our Goal, finding awe, while feeling one's Self aglow

Our mission, helping others and self to grow