Traditions, Memories, and Meaning: The Role of Christmas Decor in Our Lives. Ep #13

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Todays episode titled "Traditions, Memories, and Meaning: The Role of Christmas Deco in Our Lives" explores the various aspects of Christmas and holiday decor and how they can impact our health and wellbeing. 

Nico, expresses her excitement for the upcoming Christmas season and invites the listeners to join her in a discussion about Christmas decorations, memories associated with them, and the meaning of Christmas in our homes. 

Nico discusses the importance of traditions and rituals during the holiday season and shares a cherished memory of a ritual she and her husband do.  She highlights the emotional connection we have with holiday decorations, particularly ornaments and heirlooms, and the importance of stillness during the holiday season. 

Nico explains how engaging in creative activities such as decorating can positively impact mental health.  She also discusses the concept of "hygge" and how the holiday season provides the perfect opportunity to practice it. 

Nico shares a personal memory of experiencing the festive atmosphere in England during Christmas and emphasizes the importance of surrounding oneself with beautiful things that bring joy and happiness. She acknowledges that not everyone experiences the same joy during Christmas and encourages listeners to think of those who are less fortunate or struggling. 

In conclusion, Nico summarizes the positive effects of creating a holiday home and reminds listeners to focus on the good and surround themselves with beautiful things that bring joy and happiness during the holiday season.

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