Welcome to "You're Too Sensitive" and other truths I have been told. In this podcast Jade shares stories and lessons from her life as a deeply feeling human who has always been told that she's too sensitive, like it's a bad thing. From disordered eating to broken hearts, Jade has sensitive ways to look at our life with more love. What if being too sensitive was more like a superpower? What if we need more brave sensitive people in order to help connect us to the tender beauty of life?
In today's episode, Jade shares her style of parenting after a post she shared on her private Facebook page about how she parents took a negative turn. Do grades and homework matter, and if one doesn…
This episode gets a little vulnerable with a story about trauma, but the point of Jade's sharing is to tell the story of how she took trauma that kept her identifying with being a victim which manife…
In this episode, Jade guides you through a breath work practice that she uses to help with her anxiety which mostly manifests feeling like she is having a heart attack. With this breath work and soma…
In this week's episode, Jade explores the beauty of growing older as a woman and wonders about changing the name of this podcast to The Grateful Hag because growing older and being proud of looking o…
In today's episode, Jade guides you through a gentle breath work and meditation for feeling safe and in gratitude for our bodies which can lead to our very best health! Jade says it's 5 minutes long …
In today's episode, Jade asks the question is being too sensitive a super power or a disability? She shares some tender stories to highlight the nuance of this question and invites you to get curiou…
In this episode, Jade guides you through my favorite 10 minute breath work practice to release repressed emotions that accumulate from the simple act of living as a sensitive human, and to regulate t…
Welcome to my pod, which will be dropping every Sunday! I am so happy you are here! On today's episode I share a little about my too sensitive self, as well as what I will be sharing with you in upco…