E.33. The Power Of Self Talk

Text Jackie!!!

Self-talk is the internal narrative you hold about yourself. It’s your inner voice and the truth is, our self-talk can actually have a much bigger influence on the way we see ourselves, and the world around us than we realize.  How you think is how you live!!!  Jackie provides tools on how to quiet the inner critic and strengthen your positive self-talk!

This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.

Purchase
Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:

Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

If you are experiencing an emergency and like you may want to harm yourself or others, please call 911. 

Support the show

Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1