07. Why You Must Get Out of Your Mind to Live in Alignment

What if the version of you you're trying to become is already within you - waiting to be remembered, not achieved?

In this soul-deep episode of Your Worth, Your Way, I’m joined by the radiant Daniela Nahas, a soul mentor for visionary women who are ready to break free from survival mode and live with purpose, power, and presence. We explore her powerful story of leaving a long-standing fitness business, reconnecting with her spirituality, and learning to trust her soul’s wisdom - even when it defied logic.

Daniela shares how the mind can trap us in fear and old conditioning, why remembering your worth is the key to freedom, and what it really takes to tune into your intuition and live a life that feels expansive, joyful, and aligned. This episode is a potent reminder that your worth doesn’t live in your achievements - it lives in your essence.

Whether you’re feeling stuck, overwhelmed, or just yearning for something more, this conversation will meet you exactly where you are and help guide you back to yourself.

Key Takeaways from This Episode

 ✔ You don’t need to earn your worth - it’s already within you, waiting to be remembered.

✔ The mind thrives on safety and familiarity, but the soul is always calling us to expansion.

✔ Your intuition often doesn’t make logical sense - and that’s exactly why it’s so powerful.

✔ True joy is found in the small, intentional moments - not just the big milestones.

✔ Saying yes to your soul might feel scary, but it always leads to more freedom and fulfilment.

Timestamps & Key Themes

[00:00] Welcome & Episode Intro

[01:06] Meet Daniela Nahas and Her Mission

[04:50] How She Left Her Fitness Business to Follow Her Soul

[08:00] Owning Her Spiritual Voice (After Years of Hiding It)

[14:00] Why We Seek Worth in the Wrong Places

[18:30] Remembering Your Worth vs. Trying to Prove It

[23:00] What Keeps Us Trapped in Old Patterns

[27:40] Building Self-Trust Through Intuition

[32:10] Living Beyond the Mind & Into the Soul

[36:20] Creating Joy in the Everyday

[40:00] Final Reflections & Where to Connect with Daniela

Resources & Links

📌 Connect with Daniela Nahas:

Instagram: www.instagram.com/iamdanielanahas

LinkedIn: www.linkedin.com/in/danielanahas/

📌 Connect with me, Debbie Lucas:

www.debbielucas.me/links

🎧 Subscribe to Your Worth, Your Way

Available on Spotify, Apple Podcasts, and YouTube.

💛 If this episode resonated with you, please leave a review and share it with someone who needs it. Your support helps more women step into their worth and prioritise their joy.

Mentioned in this episode:

The Soulwork Library

The Soulwork Library is here — a growing collection of powerful, feel-good workbooks to help you shift old patterns, spark new clarity, and rise into the real you.
Whether it’s self-worth, boundaries, joy or manifestation — there’s something waiting for you.
Start your next breakthrough at debbielucas.me/links

Soulwork Library