Your Worth, Your Way

Burnout isn’t just about doing too much - it’s what happens when you forget your own needs even exist. In this episode, I’m joined by women’s coach and Soul Fire founder Jen Goddard, who shares her p…

You’ve done all the things - been the good girl, the hard worker, the one everyone can count on. You’ve ticked the boxes of success… but still feel disconnected from your own sense of worth. If that …

There’s a myth floating around in the spiritual world that if you just visualise your dreams hard enough, the Universe will deliver them with a bow. But as Donna Blainey so powerfully shares in this …

You Don’t Have to Shrink to Be Loved – With Cindy Marie Azur

In this powerful episode of Your Worth, Your Way, I’m joined by the vibrant and fearless Cindy Marie Azur - multipassionate coach, podcast …

We all carry invisible cages - expectations, roles, and beliefs we never chose, but somehow built our lives around. In this powerful episode of Your Worth, Your Way, I’m joined by reinvention coach, …

There’s nothing wrong with you. You’re not too sensitive, too broken, or too much—you’ve simply internalised stories that never belonged to you.

In this powerful episode of Your Worth, Your Way, I’m j…

In this episode of Your Worth, Your Way, I’m joined by Christi Dickey, a Performance Life Coach and founder of Platinum Performance Coaching, to explore how we can stop living on autopilot and start …

In this powerful and heart-centred episode, I’m joined by transformational coach and meditation teacher Danielle Thornton-Walker. Together, we explore what it really means to shift from people-pleasi…

So many of us have been taught that success comes from sacrifice  -  more hustle, more proving, more pushing. But what if true success comes from slowing down, tuning in, and choosing alignment over …

You might feel like you’re falling apart - but what if it’s just that no one told you the truth about perimenopause?

In this powerful episode, I’m joined by Mindset and Menopause Coach Angela Wilkins-…

When the path you've always followed no longer feels right, it takes immense courage to choose a different way - especially when there's no roadmap.

In this heartfelt episode of Your Worth, Your Way, …

So many women find themselves quietly questioning, “Is this really it?” while juggling responsibilities, identities, and the constant pull to keep everyone else happy. In this honest and empowering e…

If you’ve ever found yourself stuck in overwhelm, running on autopilot, or self-sabotaging just when things start going well - this episode is a must-listen.

This week I’m joined by coach, speaker, an…

In this heartfelt episode, I’m joined by Michi DeLucien - life coach, energy healer, and vibrant midlife Mompreneur - for a soul-nourishing conversation on what it really means to live in alignment.

M…

What if your darkest moment was actually the spark for your rebirth?

In this episode of Your Worth, Your Way, I’m joined by the fierce and magnetic Stephanie Starla - Reinvention Strategist and Empowe…

Laughter is more than a fleeting moment of joy - it’s a powerful healing tool that helps us reconnect to ourselves, release emotional pressure, and regulate our nervous system. In this heartwarming a…

Grief doesn’t always look like we expect it to - and healing rarely follows a straight line. In this deeply moving episode of Your Worth, Your Way, I’m joined by breathwork facilitator and grief reco…

Many of us reach a point where we no longer recognise the woman in the mirror. We’ve spent so long being who we thought we should be - playing roles, pleasing others, holding it all together - that w…

Choosing joy isn’t always easy - but what if the first step is simply owning your choices?

In this heartfelt and fiery conversation, I’m joined by intuitive social media strategist and coach Jade Fult…

What if the version of you you're trying to become is already within you - waiting to be remembered, not achieved?

In this soul-deep episode of Your Worth, Your Way, I’m joined by the radiant Daniela …