Trusting Your Body’s Wisdom: Balanced Living & Intuitive Eating

Author: Sara
Published: Sun 09 Mar 2025
Episode Link: None

What if the key to better health isn’t found in the latest diet trend but in tuning in to your body’s natural wisdom? In this episode of Your Wise Self with Sara, I talk with healer and author Angela Marie of Bundy Lane to explore the power of intuitive eating, the importance of balanced living, and reconnecting with your body’s innate wisdom. We’ll discuss how to break free from restrictive mindsets, build trust in our intuition, and nourish ourselves in a way that feels aligned and sustainable.

If you’re ready to ditch the diet mentality and embrace a more intuitive approach to well-being, this conversation is for you! Tune in and start listening to your body’s wisdom today.

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**Please note we recorded on a very windy day which resulted in some choppy aspects in the recording. Thank you for understanding.

Resources:

Angela's Services

Email: [email protected]

Books:

Evie Listens: Listen to Your Tummy Book #1 - SIGNED | Bundy Lane

Also available via: Itascabooks.com, Amazon, and as an audiobook

Echo Bodine: A Still, Small Voice: A Psychic's Guide to Awakening Intuition

Jodi Livon: The Happy Medium: Awakening To Your Natural Intuition

Events & Office Location:

The Healing Arts Collective : (Private sessions and Wednesday Refresh)