Integrative Medicine: Innovations and the Spiritual Journey

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In this episode, Kara Dobelis, the CEO and co-founder of Integrative Family Medicine of Iowa, joins "Your Wise Self" to share her inspiring journey navigating becoming a mother and how her story has shaped her practice as a passionate advocate for holistic health.

Throughout our conversation, we explore the transformative power of Human Design, the Enneagram, and somatic practices, which have played pivotal roles in Kara's personal and professional growth. Discover how these modalities have guided her journey and informed the compassionate care provided at Integrative Family Medicine of Iowa. We also discuss the services offered at the clinic, gaining valuable insights into the philosophy and principles that guide their practice.

Whether you're a wellness enthusiast, a curious soul seeking new perspectives, or someone navigating the beautiful chaos of motherhood, this episode promises to offer inspiration, knowledge, and practical wisdom to enrich your journey toward holistic well-being.

Resources: 
https://www.integrativemediowa.com/
https://www.myhumandesign.com/
https://www.enneagraminstitute.com/how-the-enneagram-system-works/ 
https://www.healthline.com/health/somatics#exercises

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