In this episode of Your Wise Self with Sara, I'm joined by Nichole Studd, a yoga therapist and educator passionate about healing through play, science, and magick! Nichole shares her journey from science education to yoga therapy, specializing in trauma and nervous system regulation. We explore her new course, Burn Brightly, Not Out, designed to help educators, yoga teachers, parents, and all healing professionals prevent burnout and create balanced, stress-free environments.
Nichole also offers a special discount to the first ten listeners from Your Wise Self who sign up for her training using the code 'Wise10'. Tune in for practical insights on managing burnout and fostering resilience for both yourself and the communities you serve.
Listen to the end, where we share personal stories of being open to the messages around us and how that helps us regulate and move forward in life.
Resources:
Connect with Nichole: LinkedIn, Facebook, Instagram, YouTube
Course Information: Burn Brightly, Not Out Course
Course Preview Video: Watch Now
Special Offer: Use code "Wise10" for $10 off for the first ten registrants
Contact Nichole: [email protected]
Nichole's Website: YogaStuddStudio.com