Ice Ice Daddy-Episode 46

Well hey everybody! Hey. Quick question. How do Lebron James and JJ Watt stay at the top of their game? Napping!!

We dug talking about sleeping and talking to veterans so much that we combined the two and talked to an Air Force veteran that is also a Certified Sleep Expert. More sleeping you say? Hell yes I say! Napping while my son naps is one of the highlights of my day. Don't take this away from me. Plus, I'm trying to out-do Lebron.

Paul Bright was an awesome guest who has an awesome podcast called The Why Behind Your Z's with Paul Bright. He's dropping all the best sleep knowledge over there. Find it on Spotify or wherever you're listening to this. He's also sharing wisdom on his website sleepyoudeserve.com. Either option is a can't miss for all your sleep-enhancing needs. After listening to this episode 3 or 4 times you DEFINITELY need to go check Paul out. Maybe come back here again after and listen to a few more episodes. It'll help when dealing with that Thanksgiving anxiety. Somehow. Just trust me.

Have you liked/subscribed/shared/reviewed yet? Don't you want me to smile again?!

*Are you a dad? Going to be one? Interested in coming on the show? Get in touch. Save me the effort of finding new guests! Please!!

Studying for that big test? Here's all the answers!

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