The Struggle With Clothing Sizes: How To Change Your Perspective
- Author
- Betsy Foster
- Published
- Thu 14 Sep 2023
- Episode Link
- None
Who decided that the numbers on a clothing tag should define your worth? I dive into this question and the emotional toll of trying on clothes and feeling like your fitness success is defined by the sizes you wear. Then I break down how to escape the vicious cycle of letting your mood and self-perception be determined by your clothes with 4 actionable tips you can use right away.
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