Is "Sneaky Diet Brain" Ruining Your Fitness Progress?
- Author
- Betsy Foster
- Published
- Mon 12 Aug 2024
- Episode Link
- None
If you grew up watching everyone you know diet and dieting yourself you may have some sneaky subconscious habits that are standing between you and your fitness results!
In this episode I break down 3 common diet thoughts and what to do about them to finally gain food freedom and see real results.
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