Your Stories Don’t Define You, How You Tell Them Will

396 Curiosity and Authenticity

It is in human nature to be curious, to ask questions, and seek out insight in an attempt to make sense of the world we are thrust into. It is when we craft our own p…

395 Carpe Diem 

It’s easy to think we have all the time in the world to do something we’re putting off. Whether it’s changing jobs, or finishing your novel, or finally folding the laundry, we alway…

394 The Driver of Innovation is Curiosity

Curiosity is in our nature as human beings, we crave knowledge and the answers to the how’s and why’s. Whether it be from a scientific standpoint, raising …

393 Being Direct and Intentional in Conversations

It can be far too easy to let yourself be passive in conversations, whether it be to let another person make a decision or to avoid conflict. Howev…

392 Intention and Mindfulness In Conversation

Inevitably we will have to confront the reality of how certain comments, remarks, and individuals make us feel, especially when it is in a negative way…

391 Stories and Connection

It is vital to our own communities that we remember our stories and share them with one another, not to dwell on regrets and what ifs, but to reach out and connect with one…

390 Good Service Goes Both Ways

Anyone who has ever worked in customer service has at some point or another dealt with that one customer. You know the type, the huffy, irritable, “My issues are more …

389 Identifying and Acting On Problems You Can Solve

We are surrounded by problems everyday of our lives, some manageable and others seeming too monumental to handle alone. Which is why it is so im…

388 Changing Dynamics

Growth is something that cannot easily be stopped. Whether it be the weeds in a garden, or the inquisitive mind of a child, growth in all is something that should be encourage…

Michael reveals his unexpected background in the arts and theatre, and how he later transitioned into finance before becoming interested in the impli…

386 Media Literacy and Division 

In the age of the internet it is impossibly easy for us to see something shocking and outrageous, ending up with us emotionally and morally outraged. We want to spe…

385 Beacons of Fellowship

In a world so full of division, strife, and polarization, it can be easy to get caught up in the chaos of which path to follow. Which is why it is vital to put your own vo…

384 Caring For Our Communities

In todays episode Sarah Elkins and Amy Daughters discuss a variety of topics, from finding their calm, to how they try to reach out to those in need of a friend, and …

383 Your True Enemy Is Self-Doubt

Our internal messages shape who we are, whether they be positive or negative messages, shape who we are and how we carry ourselves through life, which is why it is…

382 Images of Ourselves 

It’s a sad fact of life that we internalize narratives that are made for us at an early age, we are told we are too emotional, that we’re too bossy, that we’re too big, and…

381 Rock N Roll

Authenticity and living your life in a way that reflects who you are and how you hope to be perceived is something we all strive for, however it can be easy to forget that change and …

280 Breaking Cycles

We are hardwired to remember the stories that are far more painful and life altering, than the happier stories we lived. Perhaps it is our survival instincts or it is just easie…

379 Leaving The Legacy You Choose

Inevitably, we will be faced with the endless march of time, we will have a moment when we have the thought of how we want people to speak about us when we are gone.…

378 Demonstrating Who You Are Through Story

Through the art of storytelling people can get a glimpse into who we are in the way that is most meaningful to show. Through our stories and how we tell …

377 The Art of Storytelling: A Controlled Burn in The Forest Of Life

Throughout life we have a tendency to collect things, whether they be stories, memories, or physical objects, and more often tha…