How To Build Self Confidence
- Author
- Adele Maree
- Published
- Sat 06 Aug 2022
- Episode Link
- https://shows.acast.com/yoursafespace/episodes/o3-how-to-build-self-confidence
Welcome to the third episode of Your Safe Space.
Today Adele talks about all things confidence and how we can build our self-confidence to enhance our daily lives.
Thank you for joining Adele again this week (and for all the support last week!)
YouTube mentioned today:
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDx
Mental Health helplines:
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