Breaking the Cycle: Why New Year’s Resolutions Often Fail with Lisa McGuire
- Author
- Lisa McGuire
- Published
- Tue 09 Jan 2024
- Episode Link
- https://lisamcguire.com
The tradition of making New Year's resolutions can leave you feeling overwhelmed and unfulfilled. Taking a different approach to goal-setting helps you identify one word as a filter. This can cause a simple shift in mindset to lead to personal growth and fulfillment.
Join Lisa McGuire for the replay of a prior popular episode with a timely application in this bridge episode between season 2 and season 3.
In this episode you'll learn:
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The history and origins of New Year’s resolutions
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Statistics on the success rates of New Year’s resolutions
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The negative impact of focusing on self-improvement and fixing what’s wrong
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The concept of choosing one word for the year as a guiding theme
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Setting goals that align with personal growth and aspirations
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