How to Balance Independence and Togetherness

In any relationship, there’s a constant dance between being your own person and showing up for the connection. In this episode, we explore the art of balancing independence and togetherness. We dive into what healthy interdependence looks like, how to maintain your sense of self while staying connected, and why both autonomy and intimacy are essential for thriving relationships. Whether you're someone who values your freedom or someone who loves deeply, this conversation invites you to find harmony between the two.