Ever wonder why you navigate relationships the way you do? In this episode, we dive into attachment styles— secure, anxious, avoidant, and anxious-avoidant —and explore how they shape the way we relate to others.
Whether you're struggling with intimacy, craving more security, or trying to break unhealthy patterns, understanding your attachment style is key to building deeper, more fulfilling relationships.
Tune in for insights, real-life examples, and practical tools to transform the way you love.
Enjoy and we're so grateful you're here.
xoxo Elizabeth Campbell and Isabela Castro