Welcome to Your Partner In Crime Podcast—a space where you can elevate everything within you and around you.
Join us, your co-hosts, Elizabeth Campbell and Isabela Castro, as we explore the many facets of relationships — your relationship with yourself, with others, with food, with fitness, with habits, and with the world around you.
Get ready to dive deep into some heartfelt conversations, personal stories, and powerful tools to inspire growth, connection, and transformation in your life.
Let’s dive in, together.
What if eating well wasn’t about restriction, but about intentionally choosing what helps you feel your best? In this episode, we explore intuitive eating as a joyful and empowering practice—one root…
In any relationship, there’s a constant dance between being your own person and showing up for the connection. In this episode, we explore the art of balancing independence and togetherness. We dive …
Self-discipline isn’t just about willpower—it’s a form of self-respect and the foundation of personal growth. It’s the bridge between where you are and who you want to become.
In this episode, we div…
Some friendships are here for a season, and others for a lifetime. As we grow and evolve, so do our relationships. But how do we navigate the natural shifts in friendships — when we grow together or …
Ever wonder why you navigate relationships the way you do? In this episode, we dive into attachment styles— secure, anxious, avoidant, and anxious-avoidant —and explore how they shape the way we rela…
In this episode, we dive into the transformative power of self-awareness and why it’s the foundation for growth in every area of life.
From understanding your emotions and triggers to recognizing pat…
In this episode, get to know your hosts, Elizabeth Campbell and Isabela Castro. We share our journeys of how we've arrived at where we are today and how relationships have played a pivotal role in ou…