Episode 14: Stop Bad-mouthing Yourself

Our culture teaches us to feel bad and beat ourselves up when we fail at something. It shows up in our workplaces, sports, our parenting, schools and even cooking shows, so it’s no wonder all of us do this and feel that it’s just a normal way to be. 

While you may think this is true and a sure-fire way to avoid failure, what if you didn’t have to do that?

How often do you bad-mouth yourself and spin out in judgment when something goes wrong? Learning to let go of this will be so transformational and lead to you taking new actions, so I’m showing you how to start practicing this today. 

You’re going to have to try new things over and over again, face-plant several times, and keep going, but I know learning this tool is going to be a game-changer for you. 

What You’ll Learn:

• Why failing is actually a good thing. 
• What is really happening when you’re bad-mouthing yourself. 
• Why you don’t have to beat yourself up when you fail at something.
• Why you need go-to thoughts at the ready.

Hey friend! I’ve created a new training and companion workbook for you that will help you ditch those limiting beliefs that keep you stuck and create the confidence you crave. It’s 22 minutes of pure gold that moves you to the next level of success in your career or business. Go to my website, barbarachurchill.com and click the START HERE tab in the upper right hand corner. Enter your name and email and you’ll have instant access to this life-changing information. It’s that simple!