Your Health In Mind

Posture

Tools: Ma roller, neck pillow, massage chair, therapist, ergonomic chair and desk, Phone app https://www.uprightpose.com/lp/pbv2/

https://www.amazon.com/s?k=healthy+ergo+study+desk+and+…

*** NOTE: The show will be moving to WEDNESDAYS beginning September 17, for TWO HOURS from 12 noon – 2pm CENTRAL TIME!

TODAY’S SHOW TOPICS:
We didn’t get to topicals last week so we’re covering t…

Today’s subject is “Topical Treatments”:

1. Transdermal creams, GSH, Progesterone etc.

2. Patches for pain, hormone

3. Clay and DE

Immune Depression or a compromised immune system requires support;

Predisposing factors:

Factors predisposing to immune depression or a compromised immune system A weakened or compromised immun…

Immune Depression or a compromised immune system requires support;

Predisposing factors:

Factors predisposing to immune depression or a compromised immune system A weakened or compromised immun…

“How to use Enzymes”

https://arthurandrew.com/blogs/education/all-about-enzymes?_pos=2&_sid=fa92bf634&_ss=r

Digestive enzymes are proteins that help your body break down food into smaller molec…

Today’s Topic:
“Circulation Reduced”

Causes:  

1. Peripheral Artery Disease (PAD): This condition involves the narrowing of arteries, most commonly in the legs and feet, due to plaque bui…

This week I would like to speak about how we increase our blood health.

Notes  

Blood Health  https://www.drkarunhematology.com/blog/maintaining-blood-health/

Symptoms overlap 

• Fatigue a…

Protein, an essential macronutrient, is crucial for building and repairing tissues, making enzymes and hormones, and supporting overall health. It’s readily available in both animal and plant-based f…

Follow up on last week regarding Ginkgo Biloba and how herbs are not drugs.

Herbs to consider:

St. John’s Wort

St. John’s wort, a popular herbal supplement for mood disorders, can cause vari…

Michael Storm and Dr. Dean Lloyd

Progesterone is a crucial hormone in the female body, playing key roles in the menstrual cycle, pregnancy, and overall health. It thickens the uterine lining for …

2 patients with Rheumatoid arthritis (RA); an autoimmune disease where the body’s immune system mistakenly attacks the lining of the joints, causing inflammation, pain, and swelling. 

They were bo…

Guest: John Lewis, PhD

https://www.DrLewisNutrition.com

Benefits from polysaccharides include providing you with energy and is a dietary fiber. They promote gut health and potentially reduce t…

Topic: Thyroid 

The thyroid gland, a butterfly-shaped organ in the neck, plays a crucial role in regulating metabolism and other bodily functions by producing and releasing thyroid hormones. These…