Protect Your Energy

Feeling drained, stretched, and burned out? Ready to feel clear and strong again?

In this episode, host Emily Gowor explores the importance of protecting your energy. Discover what it means to protect your energy on all levels, why it matters greatly for your life and career, and the repercussions and costs if we don't take care of ourselves in this way.

Learn 6 powerful yet simple strategies for optimising and protecting your energy That Emily uses in her own life – and apply them so you can move forward feeling inspired!