Rebekah Lyons’ Remedy For Anxiety and Stress
- Author
- [email protected] (Tracey Tiernan)
- Published
- Wed 09 Sep 2020
- Episode Link
- None
Tracey talks with best-selling author Rebekah Lyons about her battle with anxiety and the rhythms she identifies in her latest book, “Rhythms of Renewal", that helped her get her life back.
2:54- Rebekah’s relapse with anxiety
6:17- The full armor of God and His presence with us Ephesians 6
8:22- Experiencing the comfort of God
12:39- Anxiety and feeling shame
15:41- How God used the trial Rebekah experienced for good
21:09- What rhythms God has been teaching Rebekah during the pandemic
25:20- The 4 Rhythms from Rebekah’s book
28:25- Practice
31:07- Rebekah’s community & resources
If you love the podcast you'll love the radio show! We host BRIGHT-FM Mornings on BRIGHT-FM in Baltimore, Maryland. Join us every morning for the perfect blend of music, laughter, and positive vibes — because your mornings deserve a touch of brilliance! If you are in the Baltimore area, listen on your radio at 95.1. Live on the Eastern Shore of Maryland? Check out 103.1. And of course, listen wherever you are at brightfm.com.
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If you love the podcast you'll love the radio show! We host BRIGHT-FM Mornings on BRIGHT-FM in Baltimore, Maryland. Join us every morning for the perfect blend of music, laughter, and positive vibes — because your mornings deserve a touch of brilliance! If you are in the Baltimore area, listen on your radio at 95.1. Live on the Eastern Shore of Maryland? Check out 103.1. And of course, listen wherever you are at BRIGHTFM.com.
Join our private Facebook Group
