Your Daily Three Meditation - Freedom to Be

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus.  Today, with our CORE meditation, we turn our attention to Freedom to Be. To learn more about your host, please visit https://yourdailythree.com.