97: Physical Touch Improves Our Wellbeing

Did you know that physical touch has LOADS of health benefits? In this digital age, people aren't experiencing this beautiful sensory experience like we all used to.

We humans even benefit from the wonders of physical touch right at the very first second we start our lives! In this episode, let's talk about how physical touch can affect our physical and mental well-being, and let's dive in to the specific benefits of this underrated activity.

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