83: Thinking About Your Ex

Thinking about your ex after a breakup? A bunch of common dilemmas people have after ending a relationship is to overthink about "what ifs", reminisce about the good times, and fight the strong urge to contact their former partner. Reflecting about your previous relationship and thinking about your ex is completely normal! We humans have a heart, we keep memories and thoughts of people that we cared about, but sometimes, it is healthier to not dwell on these memories and detach our feelings with it.

Let's talk about the reasons why you might be thinking about your ex in this podcast episode! If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram @helen_uskovic. Thank you!

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