60: Learn How To Recalibrate Overwhelm | with Anthia Koullouros

Today's podcast guest is the amazing Anthia Koullouros. She is such a wealth of knowledge when it comes to overwhelm and that is why I invited her on the show today. We are currently in lockdown and there is a lot of overwhelm going on around the world. You are going to absolutely love this episode, especially when Anthia breaks down overwhelm....

Anthia, Naturopath, Herbalist, Author, Organic Food, Heath & Lifestyle Educator and Founder & Creator of "Apotheca by Anthia” has been helping people heal, holistically for the last 26 years. Her mission “To serve, support & inspire you - to take care of your health; to fall in love with nature, natural wisdom, & natural medicine; to take care of our earth & humanity; and to live mindfully with a joyful heart”.

LINKS:

Insta: @anthia_kollouros_naturopath

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