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51: Have You Lost Patience? Get It Back Now With These Brilliant Hacks!

Author
Helen Uskovic
Published
Sun 30 May 2021
Episode Link
https://www.holhealth.com.au

Losing patience can make us feel horrible. Practising patience is one thing that I am constantly working on and I thought to share some of my favourite ways with you today so that you can become the calm, empathetic person that you seek to be.


Links:

Gratefulness Meditation: https://youtu.be/IVsAA8eXBuI


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