117: 3 Reasons Why You Should Not Feel Guilty When Taking Rest
- Author
- Helen Uskovic
- Published
- Sat 14 Jan 2023
- Episode Link
- https://shows.acast.com/yourcoachhelenuskovic/episodes/117-3-reasons-why-you-should-not-feel-guilty-when-taking-res
It's so fascinating to think that somewhere inside us, we are convinced that it is okay not to rest, and it's alright work ourselves to the ground. We are convinced that we need to utilise most of our waking hours to earn money, and be "productive" for the majority of the day. we feel GUILT when we need to take a breather, when we need to take a day off, when we need to recharge.
Why do we feel this guilt? If you are constantly worried about not getting things done right away, and you need a bit of convincing that it is OKAY to rest, this episode is for you! I will share 3 Reasons Why You Should NOT Feel Guilty When Taking Rest!
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@helen_uskovic. Thank you!
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