115: Micro Mindful Moments

HAPPY NEW YEAR!

This week, we have another episode for the Micro Mindful Moment podcast series! This is a bite-sized edition of my latest learnings. This series is a personal catch-up with me, focusing on continual self development and injecting the motivation you need to be able to make this week be the best that it can be!

In this short episode, I share what I have learned last week, a beautiful moment I have experienced, as well as an affirmation, and a useful tip that can get you through your next 7 days!

Here's the link to the podcast series I recommended:

You can listen to The Way of the Superior Man by David Deida here:

https://www.audible.com.au/pd/The-Way-of-the-Superior-Man-Audiobook/B07FXXRN4W

If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram 

@helen_uskovic. Thank you!

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