87: Elevate Your Vibe to Elevate Your Life

Healing Through Somatic Transformation with Casey Warwick In this episode, Casey Warwick and I dive deep into her journey from domestic violence and infertility to discovering somatic work, unlocking her full potential, and building a thriving business and relationship. Casey shares how getting quiet, taking responsibility, and finding the right mentors were key to her transformation. Her powerful story highlights the vital role of healing the body and nervous system—not just the mind—when creating the life you desire.

✨ What We Cover In This Episode

➡️ Casey’s journey through domestic violence and infertility

➡️ The transformative power of somatic healing

➡️ The importance of nervous system regulation in personal growth

➡️ Taking responsibility and finding supportive mentors

➡️ Building a thriving business and healthy relationships through healing

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com