85: Hormone Health Hacks & Defying Aging Myths

Fearlessly Authentic: Health, Self-Love & Hormones with Jodi Harrison-Bauer Today, I’m joined by my friend Jodi Harrison-Bauer as she shares her personal journey through divorce, proactive health, and wellness. Jodi is a fierce advocate for self-love, fitness, and authenticity, and she highlights the importance of addressing hormonal imbalances and the benefits of hormone replacement therapy. Her wish for you is to know your worth, love yourself fully, and prioritize your health and happiness.

✨ What We Cover In This Episode

➡️ Jodi’s inspiring journey overcoming divorce and embracing self-love ➡️ The role of fitness and authenticity in healing and empowerment

➡️ Understanding hormonal imbalances and hormone replacement therapy

➡️ How to prioritize your health and happiness at any age

➡️ Jodi’s groundbreaking achievements in the fitness world and her mission to inspire others

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com