75: Simplifying The Tricky Terrain of Blended Families

Blending Bravely with Brittney Phillips I’m joined today by Brittney Phillips to talk about the messy, magical world of blended families. From leaving a toxic first marriage to building a new life with love, vulnerability, and connection at the centre, Brittney shares her powerful story and lessons learned along the way.

✨ What We Cover In This Episode

➡️ The emotional journey of divorce and starting over

➡️ Navigating the challenges of blending families

➡️ How self-regulation and somatic healing support family harmony

➡️ The power of vulnerability and open communication

➡️ Finding connection, joy, and fun in the chaos

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com