69: Intimacy Blocks, Emotional Intelligence, and the Nervous System

Healing Intimacy Blocks with Katherine Smailis My guest today is Katherine Smailis, a Holistic Therapist (OTR/L) and consultant for high-performing professionals and business owners. Katherine blends Western medicine with holistic healing, integrating science and spirituality. She specializes in emotional intelligence and nervous system work, with a deep focus on intimacy.

✨ What We Cover In This Episode

➡️ Understanding intimacy blocks in marriage

➡️ Where intimacy blocks come from and how to approach them

➡️ Processing and releasing trauma behind intimacy challenges

➡️ Managing life transitions with somatic practices

➡️ Building self-awareness and body intelligence

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com