59: Codependency & Love Addiction Redefined

Codependency, Fantasy & Love Addiction with Cera Byer

Today’s episode is a deep dive into the world of codependency, fantasy addiction, and love addiction. I’m joined by the incredible Cera Byer—coach, dancer, embodiment teacher, and creative entrepreneur—who brings both personal insight and professional wisdom to this expansive conversation.

✨ Topics Covered In This Episode

➡️ What codependency really is—and how it relates to addiction

➡️ How our nervous systems respond to codependent dynamics

➡️ Understanding fantasy & love addiction and how it shows up in real life

➡️ Why creatives and healers often struggle with these patterns

➡️ How to break free from codependent patterns and build secure inner safety ➡️ Embodiment, movement, and somatic practices as healing tools

Cera’s passionate about helping artists, healers, and spiritual folks stop getting in their own way and start living with full creative power—on their terms. This episode is such a powerful listen if you’ve been caught in cycles of fantasy or emotional enmeshment and are ready to reclaim your power.

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com