56: Boundaries, High Vibes & Bulldog Energy

Redefining Boundaries: What They Really Look Like in Real Life & Marriage

I've wanted to record an episode on boundaries for a long time, and lately, the topic has been showing up everywhere in my life. But rather than giving generic advice you've probably heard before, I'm offering a fresh take—because boundaries aren't one-size-fits-all. In this episode, I’m sharing personal reflections and practical insights that can help you explore what boundaries really look like for you in your own life and marriage.

✨ Topics Covered In This Episode

➡️ Why traditional boundary advice doesn’t always work

➡️ How boundaries can look different for different people

➡️ The connection between self-awareness and boundary setting

➡️ Boundaries as acts of self-respect and relational care

➡️ Navigating boundaries in marriage with compassion

➡️ Tools to help you honour your needs without guilt

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com