45: The Revolutionary Power of Hypnotherapy

Demystifying Hypnotherapy with Julie Costa In this episode, I'm joined by special guest Julie Costa, a coach and hypnotherapist certified in NLP, EFT, T.I.M.E. techniques, Hypnotherapy, HypnoBreathwork, and Life & Success Coaching. Julie and I dive into what hypnotherapy really is, bust common myths, and explore how it can support your healing and personal growth journey.

✨ Topics Covered In This Episode

➡️ Hypnotherapy as a powerful tool for trauma healing and growth

➡️ Origins and misconceptions of hypnotherapy

➡️ How hypnotherapy works and its wide applications

➡️ Using hypnotherapy for grief and emotional processing

➡️ Who benefits most from hypnotherapy and how to find the right therapist

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com