34: The Next Generation of Caretaking

Navigating Caregiving for Aging Parents with Erin Antroinen In today’s episode, I’m joined by Erin Antroinen to talk about a caregiving role many women find themselves in—taking care of aging parents. It’s one of the most unexpected and challenging caretaking journeys, and we dive deep into how to manage it with grace.

Erin and I explore:

➡️ The realities of caregiving for aging parents

➡️ Avoiding burnout through self-care

➡️ Finding emotional support and processing complex feelings

➡️ Honouring loved ones with dignity through illness

➡️ And so much more!

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com