15: Removing the Bedroom Blocks & Healing From Hyper-vigilance

Removing the Bedroom Blocks & Healing From Hyper-vigilance

In this episode, I’m joined by a beautiful client and friend who has chosen to remain anonymous. She shares her journey of how somatic practices have transformed her life. Not only has she made progress in intimacy with her husband, but she also unexpectedly overcame her paralyzing fear of bugs. Podchaser

✨ Topics Covered In this Episode

➡️ Understanding hyper-vigilance and its impact on intimacy

➡️ The role of somatic practices in healing trauma

➡️ Personal transformation stories and breakthroughs

➡️ Practical steps to create safety and connection in relationships

➡️ How healing the body can lead to unexpected emotional freedom

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com