I knew this conversation with Kristina would be tender, heavy, and potentially triggering - but also desperately needed. We're diving into a topic that's rarely discussed from this perspective: what it's like to be the woman who steps outside of her marriage. Kristina courageously shares her seven-year journey through an affair, the crushing weight of shame that followed, and how she ultimately found healing through radical honesty and somatic work.
✨ Topics Covered
➡️ The snowball effect: how disconnection, miscarriages, and unmet emotional needs created the perfect storm for infidelity
➡️ How shame manifests in the body and mind - from compartmentalization to the desperate need to disappear
➡️ The viral Coldplay concert scandal and what it reveals about our collective judgment versus compassion
➡️ Why "judging a tree by its fruit" requires curiosity, not condemnation - and how Jesus modeled radical grace
➡️ Practical rhythms for dissolving shame: radical honesty, somatic practices, and finding safe people to hold your story
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Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
FREE Higher Self Guided Visualization - https://vimeo.com/948846163
XO Huge Hugs - Becky
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➡️ Follow Kristina Robertson 🔗
Intimacy After Infidelity Podcast: https://podcasts.apple.com/us/podcast/intimacy-after-infidelity-rebuild-connection-emotional/id1691443054
IG- @kristinajoycoaching
www.kristinajoycoaching.com