110: From Nagging + Nitpicking to Nurturing an Authentic Love

From Criticism to Compassion: A Conversation with Katie Jameson Katie Jameson joins me for an honest, healing talk about moving from criticism and disconnection to compassion and connection—in marriage, parenting, and with ourselves. She shares her journey of releasing perfectionism, embracing grace, and learning to repair rather than retreat. If you’ve ever felt like you’re “doing it wrong” in your relationships, this episode is for you.

✨ What We Cover In This Episode

➡️ Letting go of perfectionism and harsh self-judgment

➡️ Cultivating grace in ourselves and others

➡️ Repairing relationships instead of withdrawing

➡️ Building deeper connection in marriage and parenting

➡️ Embracing compassion as a path to healing and growth

💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬

Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com