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Your Bounce Back Life - Podcast

Your Bounce Back Life

Your Bounce Back Life—Recover & Reset with Resilience:

How do you react to life challenges? With fortitude or fear? Donna Galanti, an author and entrepreneur, gets personal with frank discussions about financial, physical, and mental health challenges to show that you too can overcome life’s hardships with grit and gumption. Why settle for “survive” when you can “thrive”?

Donna empowers you with tips and tools that will coax you out of your comfort zone, convince you to embrace self-awareness, and enable you to transform adversity into advantage. Find out how to tap into your resilient mindset to re-set your life and create a path forward of passion, purpose, and peace in the pursuit of joy. 

Watch for shows every other week on Tuesdays! 

Mental Health Education How To Self-Help Health & Fitness Self-Improvement
Update frequency
every 6 days
Average duration
19 minutes
Episodes
20
Years Active
2024
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19 Discovering Infinite Worlds – Out There and Within Us

19 Discovering Infinite Worlds – Out There and Within Us

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Hi Friends,

Today on Your Bounce Back Life we’re talking about discovering infinite worlds out in the universe and inside us.

Resources:

A Human Element paranormal sci-fi suspense novel 

Th…

00:08:54  |   Sun 18 Aug 2024
18 Beauty is the Place Where Love Resides

18 Beauty is the Place Where Love Resides

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Beauty is The Place Where Love Resides

HI Friends,

Today on Your Bounce Back Life, I’m talking about discovering how beauty is the place where love resides. 

I’ve often thought that the cl…

00:08:47  |   Mon 29 Jul 2024
17 Bounce Back From Letting Go in Life

17 Bounce Back From Letting Go in Life

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Bouncing Back From Letting Go—In Life 

Hi Friends,

Today I’m talking with you about how Letting Go in life can be necessary and a blessing.

We all must let go eventually. And what we start…

00:09:20  |   Tue 16 Jul 2024
16 Bounce Back From When Your Body Fails You

16 Bounce Back From When Your Body Fails You

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When Your Body Fails You  

Hi Friends,

Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from when your body fails you. 

Here’s what you’ll learn in toda…

00:20:20  |   Tue 02 Jul 2024
15 Life Shorts with Donna: Bike Crashes and Bystanders

15 Life Shorts with Donna: Bike Crashes and Bystanders

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Life Shorts with Donna: Bike crashes and bystanders

Hi Friends,

It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope t…

00:05:58  |   Tue 18 Jun 2024
14 Bounce Back From Believing You Need to Build a Big Life

14 Bounce Back From Believing You Need to Build a Big Life

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Bounce Back From Believing You Need to Build a Big Life 

Hi Friends,

Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from believing you need to build …

00:25:38  |   Tue 11 Jun 2024
13 Bounce Back From Feeling Powerless in Your Life with Simple Ways to Take Control

13 Bounce Back From Feeling Powerless in Your Life with Simple Ways to Take Control

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Bounce Back From Feeling Powerless in Your Life with Simple Ways to Take Control 

Hi Friends,

Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from fee…

00:24:03  |   Tue 04 Jun 2024
12 Bounce Back From The Fear of Getting Outside Your Comfort Zone

12 Bounce Back From The Fear of Getting Outside Your Comfort Zone

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Bounce Back From The Fear of Getting Outside Your Comfort Zone

 Hi Friends,

Today on Your Bounce Back Life we’re talking about overcoming the fear of getting outside your comfort zone. An…

00:22:09  |   Tue 28 May 2024
11 Life Shorts with Donna: A Journal For My Son in Hope and Despair

11 Life Shorts with Donna: A Journal For My Son in Hope and Despair

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Life Shorts with Donna: A Journal For My Son In Hope And Despair

Hi Friends,

It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience …

00:09:15  |   Tue 21 May 2024
10 Bounce Back From Feeling Like You Don't Belong

10 Bounce Back From Feeling Like You Don't Belong

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Bounce Back From Feeling Like You Don't Belong

Hi Friends,

Today I’m talking with you about how to recover and reset your life from feeling like you don’t belong.

In this episode you’ll le…

00:24:51  |   Tue 14 May 2024
09 Bounce Back From a Dark Winter and Awaken Spring in Your Heart All Year

09 Bounce Back From a Dark Winter and Awaken Spring in Your Heart All Year

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Bounce Back From a Dark Winter and Awaken Spring in Your Heart All Year 

 

Hi Friends,

Today I’m talking with you about how to recover, and reset your life from a long, dark winter—literal…

00:26:57  |   Tue 07 May 2024
08 Overcome Your Fear of Public Speaking + Extra Tips with Expert Keith Strunk!

08 Overcome Your Fear of Public Speaking + Extra Tips with Expert Keith Strunk!

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Public Speaking: Prepare to Present with Confidence (in any situation!)

Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset from the fear of public …

01:01:33  |   Tue 30 Apr 2024
07 Life Shorts with Donna: On Meeting John Grisham

07 Life Shorts with Donna: On Meeting John Grisham

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Life Shorts with Donna: On Meeting John Grisham 

Hi Friends,

It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope touc…

00:07:00  |   Tue 23 Apr 2024
06 Bounce Back From The Certainty of Death

06 Bounce Back From The Certainty of Death

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Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset yourself from the certainty of death. Whoa! A heavy topic I know but we also discuss how being …

00:26:56  |   Tue 16 Apr 2024
05 Bounce Back From Losing Your Sense of Wonder

05 Bounce Back From Losing Your Sense of Wonder

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Bounce Back From Losing Your Sense of Wonder

Today on Your Bounce Back Life we’re talking about recovering and resetting your sense of wonder.

Wonder isn’t just for children. And I’m goin…

00:30:08  |   Tue 09 Apr 2024
04 Bounce Back From Being a Constant Survivor

04 Bounce Back From Being a Constant Survivor

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Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from having a constant survivor mentality. What I’m talking about today isn’t how to

00:25:19  |   Tue 02 Apr 2024
03 Life Shorts With Donna: What I Learned From My Champion

03 Life Shorts With Donna: What I Learned From My Champion

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Life Shorts With Donna: An Easter Memory--What I Learned From My Champion

Hi Friends,

It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An ex…

00:09:12  |   Thu 28 Mar 2024
02 Bounce Back From Quitting

02 Bounce Back From Quitting

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Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from quitting—including the art of quitting. Yup, there’s definitely an art to it. It…

00:25:26  |   Tue 26 Mar 2024
01 Bounce Back From an Identity Crisis

01 Bounce Back From an Identity Crisis

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Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from an identity crisis. It’s a scary and unsettling place for sure and we’ll dive in…

00:24:44  |   Tue 19 Mar 2024
Welcome to Your Bounce Back Life!

Welcome to Your Bounce Back Life!

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Welcome to Your Bounce Back Life! 

We all know that you can count on life’s hardships again and again. The question is: how do we keep overcoming them? I’m your host Donna Galanti and in…

00:00:34  |   Sun 17 Mar 2024
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