Daily Life Inside Maximum Security Prisons

Explore a day in the life of an American inmate inside a maximum security prison, focusing on exercise, diet, mental health, sleep routines, hygiene, and potential dangers.

Timeline:

• 00:00 Intro


• 00:42 Life in a Maximum Security Prison


• 01:06 What Dangers Do You Have to Watch Out For?


• 02:07 Personal Hygiene


• 02:50 Work


• 03:28 Lunchtime


• 04:07 Dinnertime

Note: This content is not a substitute for professional advice. Always consult with a health provider for medical guidance. In emergencies, contact your doctor or emergency services. Information provided is at your own risk.

00:00: Intro
00:42: Life in a Maximum Security Prison
01:06: What Dangers Do You Have to Watch Out For?
02:07: Personal Hygiene
02:50: Work
03:28: Lunchtime
04:07: Dinnertime


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See show notes: https://inlet.fm/your-body-on/episodes/67dda46ae7a265c57f7e105e

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