1. EachPod

Can You Live The Rock's Daily Regimen?

Author
Your Body On
Published
Wed 03 Sep 2025
Episode Link
None

Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him.
Key Moments:

00:00 Intro

00:30 Living Like The Rock for a Day

00:34 3:30 a.m.

01:10 5:30 a.m.

02:22 8:30 a.m.

02:47 1:00 p.m.

03:35 4:00 p.m.

Note: This content is not meant to replace professional medical advice. Always consult a healthcare professional for medical concerns.

00:00: Intro00:30: Living Like The Rock for a Day00:34: 3:30 a.m.01:10: 5:30 a.m.02:22: 8:30 a.m.02:47: 1:00 p.m.03:35: 4:00 p.m.
#TheRock #dailyroutine #entertainment #lifestyle #workout #DwayneJohnson
See show notes: https://inlet.fm/your-body-on/episodes/67dda46be7a265c57f7e1062
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